Fun breakfast omelet. Gluten Free

After Shannon woke up at 5:30 and stayed awake I was tired.   I started to get cereal and then decided on eggs instead.  So I grabbed an onion and chopped it up. Then I thought turkey, oh wait I have a sweet potato. So I washed it and microwaved it. I chopped it up with a slice of roasted turkey breast.  I turned the burner on and added a small amount of olive oil.  I waited until it was turning brown and added my egg whites and 1 egg.  I added a little salt and pepper and topped it with colby/jack & cheddar cheese......

 Yummy, yummy, yummy...... Now I'm ready to face 3 2 year olds with only 4 1/2 hours sleep.

Spring Omelet  Gluten Free

• small circle of olive oil or butter ( about 5 grams or 1/2 teaspoon)
• 1 small onion  or 1/4 chopped
• small sweet potato or 1/2 cup chopped
• 2oz turkey breast (or any meat you like or no meat at all)
• 2 egg whites or 1/2 cup egg whites
• salt & pepper to taste
• 2 oz colby/jack cheese any cheese you like

Cook onion, sweet potato, and meat until browning starts then add egg.  Cook until you're happy with it. Add cheese an enjoy.