Friday, April 22, 2011

The best cake ever! Gluten Free

Zucchini, Carrot, Banana, & Apple Bread or Cake  Gluten Free

2 C.  Buckwheat flour
1 c. Sugar
1 egg
1 egg white
1 1/2 tsp. Cinnamon
1 tsp. Nutmeg
1 tsp. Baking soda
1/2 tsp. Allspice
1/2 tsp. Salt
1/2 C. Applesauce
1 small zucchini
1 medium apple
3 medium Bananas
3 carrots  or 3/4 cups

Mix and bake in an 8x9  @ 325°  for 1 hour to 1 hour 20 minutes
24 slices


Rough Nutritional info

Calories             104
Total fat              1g
Saturated fat        0g
Cholesterol          9mg
Sodium               62mg
Fiber                     3g
Carb’s                  24g
Protein                   2g



You can add a cream cheese frosting to it.

8 oz cream cheese, softened  (fat free for healthier frosting.
1/4 cup butter, softened
1 cup confectioners sugar
1/2 teaspoon vanilla


Nutritional info  for 12 servings

Calories   70
Total fat 5.2 g
Cholesterol  15.5 mg
Sodium 41.5 mg
Total Carbs 5.4 g
Fiber 0g
Protein .7 g


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