Zucchini, Carrot, Banana, & Apple Bread or Cake Gluten Free
2 C. Buckwheat flour
1 c. Sugar
1 egg
1 egg white
1 1/2 tsp. Cinnamon
1 tsp. Nutmeg
1 tsp. Baking soda
1/2 tsp. Allspice
1/2 tsp. Salt
1/2 C. Applesauce
1 small zucchini
1 medium apple
3 medium Bananas
3 carrots or 3/4 cups
Mix and bake in an 8x9 @ 325° for 1 hour to 1 hour 20 minutes
24 slices
You can add a cream cheese frosting to it.
8 oz cream cheese, softened (fat free for healthier frosting.
1/4 cup butter, softened
1 cup confectioners sugar
1/2 teaspoon vanilla
Rough Nutritional info
Calories 104
Total fat 1g
Saturated fat 0g
Cholesterol 9mg
Sodium 62mg
Fiber 3g
Carb’s 24g
Protein 2g
You can add a cream cheese frosting to it.
8 oz cream cheese, softened (fat free for healthier frosting.
1/4 cup butter, softened
1 cup confectioners sugar
1/2 teaspoon vanilla
Nutritional info for 12 servings
Calories 70
Total fat 5.2 g
Cholesterol 15.5 mg
Sodium 41.5 mg
Total Carbs 5.4 g
Fiber 0g
Protein .7 g
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