Monday, May 2, 2011

Buckwheat Pizza Crust Gluten Free

Buckwheat Pizza crust

- 3 cups Buckwheat Flour
- 1 tsp baking powder
- dash of salt/garlic salt
- 3 tbs of Egg white Subs
*Add water until you get a good dough texture* (roughly 1/2 cup warm water?) I didn't measure

- kneed dough, sprinkle BW flour overtop and let sit for about 2 hours
- divide into 2 balls and roll out 2 good size pizzas
- top with sugar free pizza sauce 
- mushrooms/peppers/onions 
- sprinkle low fat mozzarella overtop 

Per 2 Slice Serving of DOUGH ONLY (because honestly 1 slice isn't a serving)

Calories: 180
Carbohydrates: 37g 
Protein: 8g
Fat: 2g 
Sodium 81mg
Enjoy!

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